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Grandma’s Fruit Salad Made Healthier

Servings 8


  • 2 apples diced
  • 1 can pineapple chunks drained
  • 6 oranges supremed (sectioned)
  • 1/2 cup chopped pecans
  • 1 can coconut milk Unshaken and refrigerated for at least 24 hours.
  • 2 tablespoons date sugar
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon mustard powder


  • Combine fruit in a mixing bowl and refrigerate.
  • Remove solid coconut cream and put in a mixing bowl. Discard remaining liquid.
  • Add remaining ingredients, except nuts, and whip with a hand mixer until soft peaks form.
  • When ready to serve, pour off any liquid from fruit and stir in nuts and whipped cream mixture.