Raw Seed Crackers (Vegan, Oil Free, and Gluten Free)
Print Raw Seed Crackers Ingredients1/2 cup flax seeds1/2 cup sunflower seeds1/2 cup pepitas1/2 cup sesame seeds1 purple onion roughly chopped1 red bell pepper roughly chopped1 stalk celery roughly chopped1 carrot roughly chopped1/2 cup water InstructionsCombine all ingredients in a food processor. Process until well blended, but not until smooth. Spread out on a non-stick dehydrator … [Read more…]
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Whole Wheat Challah (Vegan, and Oil Free)
Print Pin Challah Servings 1 loaf Ingredients1 1/2 cups non-dairy milk1 packet active dry yeast1/4 cup date sugar2 tbsp milled flax seed1/2 cup water2 tsp turmeric4 cups whole wheat flour InstructionsHeat non-dairy milk until it is lukewarm. Whisk in date sugar and yeast and let sit 5-10, or until bubbly. Add remaining ingredients, adding more … [Read more…]
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Pizza Beans (Vegan, Oil Free, and Gluten Free)
Print Pin Pizza Beans Servings 4 servings Ingredients1 red onion chopped1 green bell pepper chopped1 carrot chopped1 stalk celery chopped8 oz mushrooms sliced (I use cremini)1 yellow squash diced (optional)2 cloves garlic minced1 box or can approximately 26 ounces salt-free or low salt strained tomatoes4 cups chopped kale2 cups cooked Royal Corona also known as … [Read more…]
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Fig Snack Cake (Vegan and Oil Free)
Print Pin Fig Snack Cake Servings 8 Ingredients16 fresh figs or dried figs, soaked, stems removedzest and juice from 1 lemon1/2 cup non-dairy milk or water2 tbsp milled flax seed1 tsp vanilla extract1 tsp almond extract1 tsp orange extract2 cups whole wheat pastry flour1/2 cup date sugar2 tsp baking powder1 tsp baking soda InstructionsPreheat oven … [Read more…]
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Easter Menu (Vegan and Oil Free)
Deviled tomatoes Roasted potatoes, brussels sprouts, and cauliflower Steamed artichokes Roasted asparagus Fennel salad Carrot cake
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Passover Menu Ideas (Vegan and Oil Free)
Mushroom walnut pate with matzo crackers Charoset Matzo ball soup Borscht Creamy tomato soup Stuffed cabbage with pine nuts Shepherd’s pie Tzimmes Roasted potatoes with garlic and rosemary Steamed asparagus Carrot and beet salad Horseradish coleslaw Chocolate nut clusters Chocolate meringues Coconut macaroons
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Christmas Menus (Vegan and Oil Free)
Breakfast Breakfast strata Apple, pear, and cranberry compote Pumpkin spice or peppermint hot chocolate Dinner Seitan roasts Apple walnut stuffing Mashed potatoes and gravy Cranberry stuffed acorn squash Green bean casserole Cranberry ambrosia salad Plum pudding
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Yule / Winter Solstice Menu Ideas (Vegan and Oil Free)
Dinner Winter solstice pumpkin soup Cream of tomato soup Pepper poppers Holiday loaf or stuffed seitan roast with mushroom gravy Roasted onion and sage potatoes Apple and walnut sage stuffing Wild rice pilaf with apples, nuts, and dried cranberries Mashed sweet potatoes Stewed pumpkin or butternut squash Raw fennel salad and orange salad Cranberry relish or … [Read more…]
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Hanukkah Menu Ideas (Vegan and Oil Free)
Challah Mock chopped liver (raw mushroom walnut pate) and crackers Baked latkes with cashew sour cream and applesauce Tzimmes Horseradish coleslaw Carrot and beet salad Slow-cooked green beans Noodle kugel Macaroons Baked donuts and/or fritters Cookies Rugelach Babka
