If you end up with extra filling and sauce, just mix them together. It makes a great lentil stew! Print Stuffed Cabbage Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 1 head cabbage (I prefer savoy, but regular green or purple cabbage is fine too.) For … [Read more…]
Print Quick and Easy Creamy Tomato Soup Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 4 cups vegetable broth 1 can tomato paste, 6 oz 1 can diced tomatoes, 14.5 oz (I prefer fire roasted.) 1 tablespoon fresh basil (Or 1 tsp dried.) 1/2 cup raw … [Read more…]
Print French Lentil Soup Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 8 Ingredients 2 cups French lentils 6 cups vegetable broth or water 2 cups diced tomatoes 1/2 cup red wine 1 onion, chopped 2 carrots, chopped 2 stalks celery, chopped 2 shallots, minced 1 teaspoon dried … [Read more…]
Print Minestrone Rate this recipe 1 2 3 4 5 1 ratings Author: Vegan Military Wife Yield: 6-8 Ingredients 6 cups vegetable broth 1 can crushed tomatoes (28 oz) 2 cups cooked cannellini beans 8 oz uncooked whole wheat or GF macaroni (or other small pasta) 1 onion, diced 1 bell pepper, diced 3 stalks … [Read more…]
Print Stuffed Zucchini (Vegan, Oil Free, Can be Gluten Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 1 cup quinoa 1 1/2 cup vegetable broth 1 onion (chopped) 1/2 green bell pepper (chopped) 1 carrot (chopped) 14.5 oz cans diced tomatoes (undrained) 1 teaspoon Italian … [Read more…]
Print Migas Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 1 block extra firm tofu (drained and pressed) 2 tablespoons nutritional yeast 1 teaspoon turmeric 1 teaspoon apple cider vinegar 1/2 teaspoon garlic powder 1/2 teaspoon mustard powder black pepper (to taste) 1/2 onion (thinly sliced) … [Read more…]
Ingredients 6 Roma tomatoes 2 cups cooked chickpeas (garbanzo beans) 1/2 cup tahini 1/4 cup yellow mustard 1/4 cup cup water 1/2 tsp turmeric 1/8 tsp black pepper 1 tbsp nutritional yeast 2 green onions, chopped 1/4 cup pickle relish paprika for garnish (optional) Directions Slice tomatoes in half and scoop out pulp and the seeds to create an egg-like … [Read more…]
Ingredients 1 onion, diced 2 cloves garlic, minced 1 tbsp garam masala 1 1/2 tsp curry powder 1/2-1 tsp crushed red pepper (optional) 2 15 oz cans garbanzos, drained and rinsed 2 15 oz cans diced tomatoes juice of 1/2 lemon black pepper, to taste Directions Heat a large skillet over medium high heat. Add … [Read more…]
