Adventures of a Vegan Military Wife

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Plant-Based Recipes and Menu Ideas

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Banana Cream Pie (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Dessert Tagged: banana, banana cream pie, gluten free, oil free, recipe, tofu, vegan

Spicy Miso Ramen (Vegan, Oil Free, and Gluten Free)

October 11, 2017 by veganmilitarywife Leave a Comment
Posted in: Main Dish, Soup Tagged: bok choy, cabbage, green onions, miso, mushrooms, oil free, onions, plantbased, ramen, recipe, spicy miso ramen, tofu, vegan

Etouffee (Vegan, Oil Free, and Gluten Free)

March 2, 2017 by veganmilitarywife Leave a Comment
Posted in: Main Dish Tagged: celery, etouffee, gluten free, green onions, mushrooms, nutritional yeast, oil free, onions, recipe, tofu, vegan

Chiles Rellenos Casserole (Vegan, Oil Free, and Gluten Free)

February 2, 2017 by veganmilitarywife Leave a Comment
Posted in: Main Dish Tagged: cashew cheese sauce, chiles rellenos casserole, gluten free, nutritional yeast, oil free, poblano peppers, poblanos, recipe, tofu, vegan

Truffled Macaroni and Cheese (Vegan, Oil Free, and Gluten Free)

February 10, 2015 by veganmilitarywife Leave a Comment
Posted in: Main Dish, Side Dish Tagged: cashews, gluten free, macaroni and cheese, nutritional yeast, oil free, recipe, tofu, truffle salt, truffled macaroni and cheese, vegan

Kimchi Stew (Vegan, Gluten Free, and Oil Free)

January 15, 2015 by veganmilitarywife Leave a Comment
Posted in: Soup Tagged: gluten free, kimchi, kimchi stew, mushrooms, oil free, onions, recipe, soup, tofu, vegan

Chocolate Pudding or Mousse (Vegan, Gluten Free, Oil Free)

October 29, 2014 by veganmilitarywife 1 Comment
Posted in: Dessert Tagged: chocolate chips, gluten free, oil free, recipe, tofu, vegan

Tofu Mayonnaise (Vegan, Oil Free, and Gluten Free)

February 21, 2014 by veganmilitarywife Leave a Comment
Posted in: Condiment Tagged: gluten free, mayo, mayonnaise, oil free, recipe, tofu, vegan

Kung Pao Tofu (Vegan, Oil Free, Gluten Free)

January 19, 2014 by veganmilitarywife Leave a Comment
Posted in: Main Dish Tagged: bell pepper, broccoli, carrots, celery, ginger, gluten free, hoisin, Kung Pao, mushrooms, oil free, onions, recipe, stir fry, tamari, tofu, vegan

Horseradish Coleslaw (Vegan, Oil Free, Gluten Free)

November 29, 2013 by veganmilitarywife 1 Comment
Posted in: Salad Tagged: apple cider vinegar, bell pepper, cabbage, carrots, horseradish, lemon juice, onions, parsley, salad, tofu, vegan
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