Print Raw Strawberry Tart (Vegan, Gluten Free, and Oil Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 8 Ingredients 1 cup raw almonds 1 cup rolled oats 1/2 tsp cinnamon 2 lb strawberries, quartered or sliced 1/4 cup date syrup Instructions Combine almonds, oats, and cinnamon in … [Read more…]
Print Cheesy Kale Chips Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 1 bunch baby kale or regular kale cut up into bite-sized pieces 1 teaspoon paprika 1/2 teaspoon turmeric 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/3 cup cashew sour cream 1/4 cup nutritional … [Read more…]
Print Cole Slaw Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 12 Ingredients 1 head cabbage, cored and shredded 3 carrots, julienne or shredded 1/4-1/2 red onion, minced For the Dressing: 1/2 cup red wine vinegar 1/4 cup date syrup 1/4 teaspoon celery seeds Instructions Combine cabbage, carrots, … [Read more…]
Print Cabbage, Kale, and Orange Slaw with Ginger Lime Dressing Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 12 Ingredients For the Slaw: 1 small cabbage (shredded) 1 bunch lacinato kale (thinly sliced) 4 carrots (grated) zest of 1 orange 2 oranges (peeled, sectioned, and cut into bite-sized … [Read more…]
Print Mushroom Walnut Pate aka Mock Chopped Liver Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 8 oz mushrooms, chopped or sliced 1 cup raw walnuts 1 red onion, chopped 1 tbsp nutritional yeas (optional) 1 tsp white miso (optional) freshly ground black pepper to taste … [Read more…]
Print The Best Guacamole Rate this recipe 1 2 3 4 5 2 ratings Author: Vegan Military Wife Yield: 8 Ingredients 4 ripe avocados juice of 1 lime 1/2 cup red onion (finely chopped) 1 clove garlic (minced) 1 tomato or a handful of grape tomatoes (diced) 2 tablespoons finely chopped cilantro 1 jalapeno or … [Read more…]
Print Raw Breakfast Cookies Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 16 cookies Ingredients 3 very ripe bananas (mashed) 1 1/2 cup rolled oats 1 cup unsweetened coconut flakes 3/4 cups raw pecans (roughly chopped) 1/2 cup dried blueberries 1 tablespoon milled flax seeds 1 teaspoon vanilla … [Read more…]
Ingredients 1/4 cup raw cashew pieces 1/4 cup nutritional yeast 1/4 cup raw tahini 1 cup raw salsa Directions Place all ingredients in a food processor or blender and process until smooth. Refrigerate before serving.
Ingredients 1 fennel bulb, thinly sliced (I use a mandolin) 1/4 red onion, thinly sliced 1 orange, supremed (peeled and sectioned) juice of 1/2 an orange freshly ground black pepper, to taste 1/4 cup raw almonds, coarsely chopped Directions Combine all ingredients, except almonds, and toss. Serve on a bed of baby spinach and garnish … [Read more…]
Ingredients 1 cup raw nuts 1/4 cup date syrup 1/2 tsp cinnamon dash cayenne (optional) Directions Soak nuts in filtered water for several hours. Rinse and drain and place in food dehydrator. Dry until thoroughly crisp. (I have an Excalibur and I dry nuts in it for 48 hours.) Combine the rest of ingredients in … [Read more…]
