Print Oatmeal Raisin Muffins Rate this recipe 1 2 3 4 5 1 ratings Author: Vegan Military Wife Yield: 12 muffins Ingredients 2 tbsp milled flax seed + 6 tbsp water 1 cup whole wheat pastry flour or gluten-free flour 1 cup rolled oats 1 tsp baking powder 1/2 tsp baking soda 2 tsp ground … [Read more…]
Print Pumpkin Cranberry Walnut Oatmeal Cookies (Vegan and Oil Free) Rate this recipe 1 2 3 4 5 3 ratings Author: Vegan Military Wife Ingredients 2 cups whole wheat pastry flour 2 cups rolled oats 1 cup dried cranberries or raisins 1 cup chopped walnuts or pecans 1 tsp baking powder 1/2 tsp baking soda … [Read more…]
My grandmother’s original recipe called for marshmallows, butter, eggs, and cream. This is a much healthier version with all the flavor! Print Grandma’s Fruit Salad Made Healthier Rate this recipe 1 2 3 4 5 1 ratings Author: Vegan Military Wife Yield: 8 Ingredients 2 apples, diced 1 can pineapple chunks, drained 6 oranges, supremed … [Read more…]
Print Raw Breakfast Cookies Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 16 cookies Ingredients 3 very ripe bananas (mashed) 1 1/2 cup rolled oats 1 cup unsweetened coconut flakes 3/4 cups raw pecans (roughly chopped) 1/2 cup dried blueberries 1 tablespoon milled flax seeds 1 teaspoon vanilla … [Read more…]
Ingredients 1 cup raw nuts 1/4 cup date syrup 1/2 tsp cinnamon dash cayenne (optional) Directions Soak nuts in filtered water for several hours. Rinse and drain and place in food dehydrator. Dry until thoroughly crisp. (I have an Excalibur and I dry nuts in it for 48 hours.) Combine the rest of ingredients in … [Read more…]
Ingredients 1 cup rolled oats 1 cup non-dairy milk 1/2 cup water 1 banana, sliced 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup frozen peach slices 1/2 cup chopped pecans 1/4 cup shredded unsweetened coconut 2 tbsp milled flax seed 1 tsp cinnamon 1/4 tsp sea salt 1/4 tsp ginger powder 1/4 tsp … [Read more…]
