Super easy, especially if you make the night before. Cut and serve in the morning when you need something quick. Each bar provides three servings of fruit and one serving of whole grains, nuts, and flax seed. Print Pin Easy Breakfast Bars Servings 4 Ingredients1/2 cup nut butter I used peanut butter1/2 cup date syrup4 … [Read more…]
Print Pin Chocolate Chip Cookie Dough Hummus (Vegan, Oil Free, and Gluten Free) Ingredients2 cups cooked chickpeas or 1 can drained1/4 cup peanut butter1/4 cup date syrup1/4 cup water1 tsp vanilla extract1/4 cup mini chocolate chips InstructionsCombine all ingredients, except chocolate chips in a food processor. Process until smooth, occasionally scraping down the sides. Refrigerate … [Read more…]
Print Pin Peanut Butter Sandwich Cookies Servings 12 dozen cookies IngredientsFor the Cookies:2 cups rolled oats1 cup peanut butter8 pitted dates1/2 cup non-dairy milk1 teaspoon vanilla extractFor the Filling:1/2 cup peanut butter2 tablespoons date syrup InstructionsFor the Cookies:Preheat oven to 375 degrees F. Put oats in a food processor and process until finely ground. Add … [Read more…]
Print Pin Oatmeal Peanut Butter Chocolate Chip Cookies Servings 3 dozen Ingredients1 cup peanut butter or other nut/seed butter2 tablespoons milled flax seed mixed with 6 tablespoons water1 cup date sugar1 cup non-dairy milk2 teaspoons pure vanilla extract3 cups whole-wheat pastry flour1 teaspoon baking soda3 cups rolled oats1 cup non-dairy chocolate chips1 cup chopped macadamia … [Read more…]
Print Pin Bliss Balls Servings 18 -20 balls Ingredients1/2 cup rolled oats1/2 cup shredded coconut1/2 cup cocoa powder1/2 cup date syrup1/2 cup peanut butter1 teaspoon vanilla extract InstructionsCombine all ingredients in a mixing bowl. Roll into balls using about 1 tablespoon of the mixture. Enjoy!
Print Pin Chocolate Peanut Butter Pie Servings 8 IngredientsFor the Crust:1 cup oats1/3 cup cocoa powder6 pitted Medjool dates2-3 tablespoons waterFor the Filling:1 box silken tofu1 cup peanut butter6 pitted Medjool dates1 teaspoon vanilla extractFor the Topping:2 tablespoons cocoa powder2 tablespoons date syrup1/4 cup coconut butter InstructionsFor the Crust:In a food processor, combine all Crust … [Read more…]
Print Pin Peanut Butter Oatmeal Cookies Servings 2 dozen Ingredients1 cup peanut butter2 tablespoons milled flax seed combined with 6 tbsp water2 teaspoon vanilla extract1 cup date sugar1/2 cup non-dairy milk1 cup whole wheat pastry flour1 cup rolled oats1/2 teaspoon baking powder1/4 teaspoon cinnamon optional1/4 cup cocoa powder optional InstructionsPreheat oven to 400 degrees. In … [Read more…]
Ingredients 1 part cocoa powder 1 part peanut butter 1 part liquid sweetener Directions Combine all ingredients in a bowl. Form into balls or just eat right out of the bowl with a spoon. 🙂