Print Vegetable Broth Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 5 quarts Ingredients 1 cup chopped onion 1 cup chopped celery 1 cup chopped carrot 1 cup chopped mushrooms 1 piece kombu 3 bay leaves 1 tsp turmeric 1/4 tsp freshly ground black pepper approximately 4 quarts … [Read more…]
Print Jackfruit “Tuna” Noodle Casserole (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 5 ratings Author: Vegan Military Wife Yield: 6 Ingredients 1 lb whole wheat or gluten free noodles or pasta (I use fusili.) 2 14 oz cans young jack fruit, drained 1 onion chopped 1 carrot chopped … [Read more…]
Print Etouffee (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 1 ratings Author: Vegan Military Wife Yield: 4 Ingredients 8 cloves garlic thinly sliced 1 medium onion diced 1 bell pepper diced 2 stalks celery chopped 1/2 lb mushrooms quartered 1 can tomato paste 6 oz 4 cups vegetable … [Read more…]
Print Tempeh Stroganoff (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 8 oz tempeh, cut into 1/2 inch strips or 8 oz soy curls soaked in water for 10 minutes 1 lb crimini mushrooms, thinly sliced 1 onion, chopped 1 … [Read more…]
I originally posted this recipe on my personal Facebook page four years ago and just ran across it. I hope you enjoy it as much as I do! I will post a picture the next time I make it. Print Harvest Pumpkin Soup (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 … [Read more…]
Print Taco Soup (Vegan, Oil Free, Gluten Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Ingredients 4 cups vegetable stock 2 cups fresh or frozen corn 2 cups black beans 2 cups kidney beans 2 cups pinto beans 1 onion, diced 2 15 oz cans diced tomatoes 1-2 … [Read more…]
As cooler weather approaches, keep this hearty stew in your arsenal of dishes. Print Beefless Stew (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 8 Ingredients 2 portobello mushrooms, cubed 2 tbsp tomato paste 1 cup red wine I recommend zinfandel or … [Read more…]
Print Kimchi Stew (Vegan, Gluten Free, and Oil Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 8 cups vegetable broth or water 1 1/2 cup kimchi 14 oz extra firm tofu, cubed 8 oz mushrooms, sliced (I used cremini since that is what I had, … [Read more…]
Print Herbed Potato and Summer Squash Tart (Vegan, Gluten Free, and Oil Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 8 Ingredients 1/4 cup nutritional yeast 2 tablespoons whole wheat pastry flour (or GF flour) 1/2 onion, finely chopped 1 tablespoon each fresh parsley, rosemary, sage, and … [Read more…]
Print Quinoa and Kale Salad Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 8 Ingredients 4 cups cooked quinoa 6 leaves kale, chopped 1/2 cup almonds, chopped 1/2 cup pepitas 1/2 cup celery, chopped 1/2 cup carrots, chopped 1/2 cup green onions, chopped 1/2 cup dried cranberries 1/2 … [Read more…]
