Print Pin Gumbo Servings 8 Ingredients1 cup whole wheat pastry flour or chickpea flour for gluten free1 1/2 cup chopped onion1 1/2 cup chopped bell pepper1 1/2 cup chopped celery4 cloves garlic minced8 cups vegetable broth1 1/2 lb okra cut into 1/2 inch slices4 to matoes diced3 bay leaves1-2 tablespoon Creole spice blend8 oz soy … [Read more…]