Adventures of a Vegan Military Wife

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Plant-Based Recipes and Menu Ideas

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Chakalaka

April 8, 2020 by veganmilitarywife Leave a Comment
Chakalaka
Posted in: Condiment, Main Dish, Side Dish Tagged: chakalaka, gluten free, oil free, plant based, recipe, vegan

Roasted Red Pepper Dip

February 27, 2020 by veganmilitarywife Leave a Comment
Posted in: Appetizer, Condiment, Snack Tagged: gluten free, no oil, no sos, oil free, plant based, recipe, roasted red pepper dip, roasted red peppers, vegan, wfpb

Sloppy Joe Filling (Plant-based, Vegan, Oil-Free)

February 10, 2020 by veganmilitarywife Leave a Comment
Posted in: Lunch, Main Dish Tagged: lentils, no oil, no salt, no sugar, oil free, plant based, recipe, salt free, sloppy joe filling, sloppy joes, sugar free, vegan, wfpb

Apple Pear Crisp (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife 2 Comments
Posted in: Breakfast, Dessert Tagged: apple crisp, apple pear crisp, gluten free, oil free, pear crisp, plant based, vegan, wfpb

White Bean and Kale Stew (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Main Dish Tagged: beans, kale, mushrooms, oil free, onions, vegan, white bean and kale stew

Raw Seed Crackers (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Appetizer, Snack Tagged: crackers, gluten free, oil free, plant based, raw, recipe, vegan, wfpb

Harvest Rice (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Main Dish, Side Dish Tagged: brown rice, celery, gluten free, green onions, harvest rice, mushrooms, oil free, onions, pecans, recipe, vegan

Whole Wheat Challah (Vegan, and Oil Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Bread Tagged: challah, oil free, plant based, vegan, wfpb

Banana Cream Pie (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Dessert Tagged: banana, banana cream pie, gluten free, oil free, recipe, tofu, vegan

Pizza Beans (Vegan, Oil Free, and Gluten Free)

October 23, 2018 by veganmilitarywife 2 Comments
Posted in: Main Dish Tagged: beans, carrots, celery, corona beans, garlic, gigante beans, gluten free, mushrooms, oil free, olives, onions, pizza beans, plant based, recipe, vegan, wfpb
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Categories

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Recent Comments

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Recent Posts

  • Lentil Soup
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  • Broccoli and Chickpea Pasta with Lemony Tahini Sauce
  • Roasted Red Pepper Dip

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