Ingredients 2 shallots, minced 1 zucchini, shredded, 1 head broccoli, chopped 1 bunch chard or spinach, chopped 1 package water-packed extra firm tofu, pressed 1 package silken tofu 1/2 cup non-dairy milk 1/4 cup nutritional yeast 2 tbsp corn starch 1 tsp Italian herb blend 1 tsp pink or sea salt 1/4 tsp turmeric 1/4 … [Read more…]
Parmesan substitute recipe found here.
Ingredients 1/4 cup raw cashew pieces 1/4 cup nutritional yeast 1/4 cup raw tahini 1 cup raw salsa 1/2 tsp sea salt Directions Place all ingredients in a food processor or blender and process until smooth. Refrigerate before serving.
Ingredients 2 cups raw walnuts 1/2 cup nutritional yeast 1 tsp sea salt Directions Soak walnuts in filtered water for 8 hours. Place in food dehydrator and dry until crisp. (I have an Excalibur and I let mine dry for 48 hours.) Note: Do not skip this step! The recipe will not work. Place in … [Read more…]
Ingredients 4 large or 8 small Yukon Gold potatoes, thinly sliced (I use a mandoline) 1 onion, thinly sliced 1 lb bag of frozen chopped spinach, thawed and excess water squeezed out 1 cup raw cashews 1 1/2 cups water 1/3 cup nutritional yeast 1/2 small roasted red pepper 1 1/2 tsp sea salt 1/2 … [Read more…]
Ingredients 1 block extra firm tofu 1/4 cup nutritional yeast 1/4-1/2 tsp sea salt 1/4-1/2 tsp black salt (gives it an eggy flavor) 1/4 tsp turmeric 1/4 tsp onion powder 1/4 tsp garlic powder freshly ground black pepper, to taste 1/2 cup fresh salsa (optional) 6 mushrooms, sliced (optional) 1/2 onion, diced (optional) 1/2 bell pepper, … [Read more…]
Ingredients 2 cups whole wheat pastry flour 1/4 cup nutritional yeast 2 tbsp baking powder 2 tsp parsley flakes 2 tsp dried chives 1 tsp sea salt 1 tsp raw sugar (optional) 1/2 tsp paprika 1/4 tsp garlic powder 1 cup non-dairy milk (preferably full fat coconut milk) 1 tsp cider vinegar Directions Preheat oven to … [Read more…]