Adventures of a Vegan Military Wife

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Plant-Based Recipes and Menu Ideas

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Sloppy Joe Filling (Plant-based, Vegan, Oil-Free)

February 10, 2020 by veganmilitarywife Leave a Comment
Posted in: Lunch, Main Dish Tagged: lentils, no oil, no salt, no sugar, oil free, plant based, recipe, salt free, sloppy joe filling, sloppy joes, sugar free, vegan, wfpb

Baked Spinach Artichoke Dip (Vegan, Oil Free, and Gluten Free)

August 4, 2016 by veganmilitarywife Leave a Comment
Posted in: Appetizer Tagged: artichoke dip, artichokes, baked artichoke dip, baked spinach artichoke dip, gluten free, no oil, no salt, no sugar, oil free, plant based, recipe, salt free, spinach, spinach artichoke dip, sugar free, vegan, wfpb

Pierogi Lasagna (Vegan, Oil Free, and Gluten Free)

July 27, 2016 by veganmilitarywife 3 Comments
Posted in: Main Dish Tagged: cashew cheese sauce, lasagna, lasagna noodles, mashed potatoes, no oil, no salt, no sugar, oil free, pierogi lasagna, plant based, recipe, salt free, sugar free, vegan, vegan cheese, wfpb, whole wheat pasta

Noodle Kugel (Vegan, Gluten Free, and Oil Free)

September 5, 2013 by veganmilitarywife 2 Comments
Posted in: Dessert, Holidays, Side Dish Tagged: cashews, cinnamon, gluten free, kugel, no oil, no salt, no sugar, noodle kugel, oil free, pasta, plant based, raisins, recipe, salt free, sugar free, tofu, vegan, wfpb

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  • Lunch (2)
  • Main Dish (46)
  • Menu (17)
  • Salad (9)
  • Side Dish (23)
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Recent Comments

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Recent Posts

  • Chakalaka (Plant-Based, Vegan, Oil Free, and Gluten Free)
  • Broccoli and Chickpea Pasta with Lemony Tahini Sauce (Plant-Based, Vegan, Oil Free, and Gluten Free)
  • Roasted Red Pepper Dip (Plant-Based and Gluten Free)
  • Sloppy Joe Filling (Plant-based, Vegan, Oil-Free)
  • Apple Pear Crisp (Vegan, Oil Free, and Gluten Free)

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