Adventures of a Vegan Military Wife

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Plant-Based Recipes and Menu Ideas

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Pumpkin Pie Balls

November 12, 2020 by veganmilitarywife Leave a Comment
Posted in: Dessert, Holidays, Snack, Uncategorized Tagged: gluten free, no sugar, plant based, pumpkin, pumpkin balls, pumpkin pie balls, recipe, sugar free, vegan

Sloppy Joes (Plant-based, Vegan, Oil-Free)

February 10, 2020 by veganmilitarywife Leave a Comment
Posted in: Lunch, Main Dish Tagged: lentils, no oil, no salt, no sugar, oil free, plant based, recipe, salt free, sloppy joe filling, sloppy joes, sugar free, vegan, wfpb

Baked Spinach Artichoke Dip (Vegan, Oil Free, and Gluten Free)

August 4, 2016 by veganmilitarywife Leave a Comment
Posted in: Appetizer Tagged: artichoke dip, artichokes, baked artichoke dip, baked spinach artichoke dip, gluten free, no oil, no salt, no sugar, oil free, plant based, recipe, salt free, spinach, spinach artichoke dip, sugar free, vegan, wfpb

Pierogi Lasagna (Vegan, Oil Free, and Gluten Free)

July 27, 2016 by veganmilitarywife 3 Comments
Posted in: Main Dish Tagged: cashew cheese sauce, lasagna, lasagna noodles, mashed potatoes, no oil, no salt, no sugar, oil free, pierogi lasagna, plant based, recipe, salt free, sugar free, vegan, vegan cheese, wfpb, whole wheat pasta

Noodle Kugel (Vegan, Gluten Free, and Oil Free)

September 5, 2013 by veganmilitarywife 2 Comments
Posted in: Dessert, Holidays, Side Dish Tagged: cashews, cinnamon, gluten free, kugel, no oil, no salt, no sugar, noodle kugel, oil free, pasta, plant based, raisins, recipe, salt free, sugar free, tofu, vegan, wfpb

Raw Breakfast Cookies

May 7, 2013 by veganmilitarywife 1 Comment
Posted in: Breakfast, Dessert, Snack Tagged: banana, breakfast, coconut, cookies, dried blueberries, gluten free, no sugar, oats, oil free, pecans, plant based, raw, raw breakfast cookies, recipe, sugar free, vegan

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