Print Vegetable Broth Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 5 quarts Ingredients 1 cup chopped onion 1 cup chopped celery 1 cup chopped carrot 1 cup chopped mushrooms 1 piece kombu 3 bay leaves 1 tsp turmeric 1/4 tsp freshly ground black pepper approximately 4 quarts … [Read more…]
Print Jackfruit “Tuna” Noodle Casserole (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 5 ratings Author: Vegan Military Wife Yield: 6 Ingredients 1 lb whole wheat or gluten free noodles or pasta (I use fusili.) 2 14 oz cans young jack fruit, drained 1 onion chopped 1 carrot chopped … [Read more…]
Print Etouffee (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 1 ratings Author: Vegan Military Wife Yield: 4 Ingredients 8 cloves garlic thinly sliced 1 medium onion diced 1 bell pepper diced 2 stalks celery chopped 1/2 lb mushrooms quartered 1 can tomato paste 6 oz 4 cups vegetable … [Read more…]
Print Tempeh Stroganoff (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 8 oz tempeh, cut into 1/2 inch strips or 8 oz soy curls soaked in water for 10 minutes 1 lb crimini mushrooms, thinly sliced 1 onion, chopped 1 … [Read more…]
Print Taco Soup (Vegan, Oil Free, Gluten Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Ingredients 4 cups vegetable stock 2 cups fresh or frozen corn 2 cups black beans 2 cups kidney beans 2 cups pinto beans 1 onion, diced 2 15 oz cans diced tomatoes 1-2 … [Read more…]
As cooler weather approaches, keep this hearty stew in your arsenal of dishes. Print Beefless Stew (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 8 Ingredients 2 portobello mushrooms, cubed 2 tbsp tomato paste 1 cup red wine I recommend zinfandel or … [Read more…]
Print Kimchi Stew (Vegan, Gluten Free, and Oil Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 8 cups vegetable broth or water 1 1/2 cup kimchi 14 oz extra firm tofu, cubed 8 oz mushrooms, sliced (I used cremini since that is what I had, … [Read more…]
Print Kung Pao Tofu Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 1 package extra firm tofu, drained and pressed 1/2 onion, diced 1 bell pepper, diced 1 carrot, cut in half and sliced thin on a bias 1 stalk celery, sliced on a bias 1 … [Read more…]
If you end up with extra filling and sauce, just mix them together. It makes a great lentil stew! Print Stuffed Cabbage Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 4 Ingredients 1 head cabbage (I prefer savoy, but regular green or purple cabbage is fine too.) For … [Read more…]
Print Mushroom Gravy Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Yield: 8 Ingredients 8 oz mushrooms, finely chopped 4 cups vegetable broth 1 cup whole wheat pastry flour or other thickener 1/4 cup nutritional yeast 1/4 cup reduced sodium soy sauce or liquid aminos 1 teaspoon poultry seasoning … [Read more…]
