Spring Equinox Menu Ideas (Vegan and Oil Free)

Spinach dip with crudite Spinach salad with seeds, nuts, and fruit Tofu “egg” salad Deviled tomatoes Dandelion lima bean soup Cream of asparagus soup Fresh pea soup Spring vegetable soup Roasted asparagus Date syrup-glazed carrots Roasted or braised radishes Phyllo-wrapped asparagus Frittata/Quiche Pesto pasta Paella Seeded sourdough¬†bread Hot cross buns Ginger carrot cake Lemon poppy […]

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Autumnal Equinox/Mabon Menu Ideas (Vegan and Oil Free)

Cranberry walnut sourdough bread Beer bread Apple butter Stuffed grape leaves Beefless stew Corn chowder Pumpkin or butternut squash soup Pumpkin quinoa chili Roasted acorn or butternut squash Corn casserole Harvest rice Wild rice pilaf Roasted potatoes Pepper poppers Apple pie or crisp Cranberry walnut pumpkin bread Pumpkin bread pudding Hot cider

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