Super easy, especially if you make the night before. Cut and serve in the morning when you need something quick. Each bar provides three servings of fruit and one serving of whole grains, nuts, and flax seed. Print Pin Easy Breakfast Bars Servings 4 Ingredients1/2 cup nut butter I used peanut butter1/2 cup date syrup4 … [Read more…]
Print Pin Oatmeal Raisin Muffins Servings 12 muffins Ingredients2 tbsp milled flax seed + 6 tbsp water1 cup whole wheat pastry flour or gluten-free flour1 cup rolled oats1 tsp baking powder1/2 tsp baking soda2 tsp ground cinnamon1 tsp ginger powder1/2 chopped nuts I prefer pecans or walnuts1 cup raisins1 cup coconut flakes optional1 cup unsweetened … [Read more…]
Print Pin Chai Spice Blend (Vegan, Oil Free, Gluten Free) Servings 48 Ingredients1/4 cup date sugar4 tbsp cardamom2 tbsp cinnamon1 tbsp ginger1 tbsp allspice1 tbsp cloves1 tbsp turmeric1 tbsp black pepper1 tbsp dried orange zest InstructionsCombine all ingredients in a container with a tight-fitting lid. Shake until well blended. Add 1 tsp per 8 oz … [Read more…]
Print Pin Christmas Plum Pudding (Vegan and Oil Free) Servings 8 IngredientsFor Stage 1:1/2 cup brandy1/2 cup date syrup1/4 cup chopped almonds1/4 cup chopped walnuts1/4 cup chopped cashews1/4 cup raisins1/4 cup golden raisins1/4 cup currants1/4 cup chopped dried apricotszest and juice from 1 orangezest and juice from 1 lemonzest and juice from 1 lime1 tbsp … [Read more…]
Print Pin Pumpkin Butter Ingredients4 cups pureed pumpkin or 2 15oz cans1 cup unsweetened applesauce1 tsp cinnamon1/2 tsp ginger1/4 tsp allspice1/8 tsp cloves InstructionsCombine all ingredients in a slow cooker. Cook on high 4-8 hours, stirring every hour, until desired consistency. Let cool and refrigerate.
Print Pumpkin Cranberry Walnut Oatmeal Cookies (Vegan and Oil Free) Ingredients2 cups whole wheat pastry flour2 cups rolled oats1 cup dried cranberries or raisins1 cup chopped walnuts or pecans1 tsp baking powder1/2 tsp baking soda1 tsp cinnamon1/2 tsp powdered ginger1/4 tsp allspice1/8 tsp ground cloves1 1/2 cups pumpkin puree1 cup date syrup1 tsp vanilla extract … [Read more…]
Print Pin Pumpkin Whipped Cream (Vegan, Gluten Free, and Oil Free) Servings 12 Ingredients1 can pumpkin1 teaspoon cinnamon1/2 teaspoon powdered ginger1/4 teaspoon allspice1/8 tsp ground cloves2 cans coconut milk Do not shake and refrigerate for at least 24 hours.1/4 cup date sugar1 teaspoon vanilla extract InstructionsCombine pumpkin and spices in a bowl. Set aside. Open … [Read more…]
I recommend this pie crust with my Pumpkin Cheesecake. Print Pin Gingersnap Pie Crust (Vegan, Gluten Free, and Oil Free) Servings 8 Ingredients1 1/2 cup rolled oats1/4 cup date sugar1/4 cup molasses2 tablespoons water2 teaspoons powdered ginger1 teaspoon cinnamon1/4 teaspoon allspice1/8 teaspoon ground cloves InstructionsGrind oats in a food processor. Add remaining ingredients and process. Add … [Read more…]
Print Pin Pumpkin Bread Pudding (Vegan and Oil Free) Servings 8 Ingredients1 lb stale whole grain bread cubed (about half a loaf)1/2 cup raisins or cacao nibs2 cups non-dairy milk1 can pumpkin 15 oz1/2 cup date syrup2 tbsp milled flax seed1 teaspoon vanilla extract1 teaspoon cinnamon1/2 teaspoon powdered ginger1/4 teaspoon freshly grated nutmeg1/8 teaspoon ground … [Read more…]
Print Apple Spice Cake (Vegan and Oil Free) Servings 9 Ingredients1/2 cup unsweetened apple sauce1/2 cup date sugar1/2 cup water1 tbsp milled flax seed1 teaspoon vanilla extract1 teaspoon apple cider vinegar2 cups whole wheat pastry flour2 teaspoons baking powder1 teaspoon baking soda1 teaspoon cinnamon1/2 teaspoon powdered ginger1/4 teaspoon allspice1/8 teaspoon ground cloves1 apple diced (and … [Read more…]