Print Pin Kung Pao Tofu Servings 4 Ingredients1 package extra firm tofu drained and pressed1/2 onion diced1 bell pepper diced1 carrot cut in half and sliced thin on a bias1 stalk celery sliced on a bias1 head broccoli cut up1/2 lb mushrooms quartered4 green onions cut into 1 inch pieces1/2 cup peanutscooked brown riceFor the … [Read more…]
Print Pin Cheesy Broccoli Rice Casserole Servings 4 Ingredients2 cups cooked brown rice I cook mine in vegetable broth for this recipe.2 cups cooked garbanzo beans1 batch cashew cheese sauce uncooked1 lb broccoli florets InstructionsCombine all ingredients in a baking dish and bake for 30-45 minutes, or until bubbly, at 350 degrees F. Let sit … [Read more…]
Ingredients 2 shallots, minced 1 zucchini, shredded, 1 head broccoli, chopped 1 bunch chard or spinach, chopped 1 package water-packed extra firm tofu, pressed 1 package silken tofu 1/2 cup non-dairy milk 1/4 cup nutritional yeast 2 tbsp corn starch 1 tsp Italian herb blend 1/4 tsp turmeric 1/4 tsp black pepper 1 tbsp Parmesan … [Read more…]
Ingredients 1 lb buckwheat soba noodles or whole wheat spaghetti Sauce ingredients: 4 green onions, chopped 2 tbsp ginger root, minced 1 cup vegetable broth 1/2 cup peanut butter 1/2 cup tamari (gluten free soy sauce) 1 tbsp sweetener 1 tbsp chili garlic sauce (optional) juice of 1 lime Any or all of the following: 1 package tofu, drained, … [Read more…]
