By veganmilitarywife

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Taco Soup (Vegan, Oil Free, Gluten Free)

Categories : Main Dish , Soup
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5 from 1 vote

Taco Soup (Vegan, Oil Free, Gluten Free)

Ingredients

  • 4 cups vegetable stock
  • 2 cups fresh or frozen corn
  • 2 cups black beans
  • 2 cups kidney beans
  • 2 cups pinto beans
  • 1 onion diced
  • 2 15 oz cans diced tomatoes
  • 1-2 4 oz can s chopped green chiles
  • 8 oz soy curls
  • 2 tbsp taco seasoning
  • 1/2 tsp black pepper

For the Taco Seasoning:

  • 2 tbsp chili powder
  • 1 tbsp cumin
  • 1 tbsp paprika
  • 1 tsp garlic granules
  • 1 tsp onion granules
  • 1 tsp red pepper flakes
  • 1 tsp date sugar
  • 1 tsp cocoa powder
  • 1/2 tsp black pepper

Instructions

  • Combine all ingredients in a stock pot or pressure cooker.
  • Simmer 2 hours or cook in pressure cooker for 30 minutes.
  • Garnish with any or all of the following: non-dairy yogurt or sour cream, hot sauce, jalapenos, cilantro, black olives, chopped onions.