Spring Equinox Menu Ideas (Vegan and Oil Free)

• Spinach dip with crudite
• Spinach salad with seeds, nuts, and fruit
• Tofu “egg” salad
• Deviled tomatoes
• Dandelion lima bean soup
• Cream of asparagus soup
• Fresh pea soup
• Spring vegetable soup
• Roasted asparagus
• Date syrup-glazed carrots
• Roasted or braised radishes
• Phyllo-wrapped asparagus
• Frittata/Quiche
• Pesto pasta
• Paella
• Seeded sourdough bread
• Hot cross buns
• Ginger carrot cake
• Lemon poppy seed cake
• Blueberry cobbler
• Strawberry cake
• Strawberry rhubarb pie