By veganmilitarywife February 10, 2020 0

Sloppy Joes (Plant-based, Vegan, Oil-Free)

Tags : , , , , , , , , , , , ,
Categories : Lunch , Main Dish
Print
No ratings yet

Sloppy Joes

Course Main Course
Keyword lentils, mushrooms, no oil, no sos, oil free, plant based, recipe, sloppy joe filling, sloppy joes, sos free, tomatoes, vegan, wfpb
Servings 4 people

Ingredients

  • 8 ounces mushrooms chopped
  • 1 red onion chopped
  • 1 red bell pepper chopped
  • 2 cloves garlic minced
  • 1 can salt free tomato paste
  • 2 cups vegetable broth
  • 2 cups cooked lentils
  • 1/4 cup date sugar
  • 2 tablespoons vegan Worcestershire sauce I use the Happy Herbivore's recipe.
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon smoked paprika
  • 1 tablespoon yellow mustard
  • 2 teaspoons chili powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne or red pepper flakes

Instructions

  • Saute mushrooms, bell pepper, and onion, until onions are soft.
  • Add tomato paste and garlic and continue to saute until tomato paste is caramelized.
  • Add remaining ingredients and simmer 10-15 minutes.
  • Serve on whole wheat buns.

Notes

Try serving on my whole wheat buns.