By veganmilitarywife

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pumpkin muffins

Pumpkin Muffins

Categories : Breakfast , Dessert , Snack
pumpkin muffins
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Pumpkin Muffins

Course Breakfast, Dessert, Snack
Keyword muffins, no oil, no sugar, oil free, plant based, pumpkin, pumpkin muffins, sugar free, vegan
Servings 12 muffins

Ingredients

  • 2 tablespoons milled flax seed
  • 6 tablespoons water
  • 2 cups whole wheat pastry flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1 can pumpkin 15 oz
  • 1 cup date syrup Click here for recipe.
  • 2 teaspoons vanilla extract
  • 2 teaspoons apple cider vinegar
  • 1 cup dried cranberries optional
  • 1 cup chopped walnuts or other nut optional
  • 1 cup chocolate chips optional

Instructions

  • Preheat oven to 375 degrees F.
  • Combine milled flax seed and water in a small bowl and set aside.
  • Combine all dry ingredients in a large bowl and set aside.
  • Whisk together the flax seed mixture and remaining wet ingredients.
  • Stir the wet mixture into the dry mixture until combined.
  • Add dried cranberries, nuts, and/or chocolate chips, if desired.
  • Scoop batter into 12 lined muffin tins.
  • Bake for 20-30 minutes or until slightly firm and golden brown.
  • Let cool at least 10 minutes before serving.