Ingredients 1 lb buckwheat soba noodles or whole wheat spaghetti Sauce ingredients: 4 green onions, chopped 2 tbsp ginger root, minced 1 cup vegetable broth 1/2 cup peanut butter 1/2 cup tamari (gluten free soy sauce) 1 tbsp sweetener 1 tbsp chili garlic sauce (optional) juice of 1 lime Any or all of the following: 1 package tofu, drained, … [Read more…]
Ingredients 4 cups whole wheat flour 1 1/2 tsp baking soda 14 oz non-dairy milk 2 tsp apple cider vinegar 1 cup raisins (Optional and not traditional.) Directions Place a Dutch oven in the oven and preheat to 425 degrees F. Combine non-dairy milk and vinegar and set aside. Combine dry ingredients (and raisins, if including). … [Read more…]
Ingredients 1 lb carrots, shredded 1 lb beets, shredded 1 apple, shredded 1 shallot, minced 2 tbsp cider vinegar 2 tsp Dijon mustard 4 dashes Tabasco or other hot sauce 1/2 tsp smoked sea salt freshly ground pepper, to taste Directions Combine carrots, beets, apple, and shallot in a large bowl. In a small bowl, … [Read more…]
Ingredients 4 1/2 cups cooked black beans 2 cans diced tomatoes, un-drained 1 onion, diced 2 cloves garlic, minced 4 cups vegetable broth 1 jalapeno, minced (seeded and deveined if you don’t want any spice) 1 tbsp cumin 2 tsp sea salt black pepper, to taste 4 green onions, sliced Directions In large pot, onion and garlic … [Read more…]
Ingredients 1 onion, diced 1 4 oz can diced hot or mild green chiles (or 3 roasted Hatch chiles) 6 + 1 cups vegetable broth 4 red potatoes, diced 3 + 1 cups fresh or frozen corn 2 tsp sea salt 1 bay leaf 1 tsp cumin 1 tsp Mexican oregano 1/2 tsp white or black … [Read more…]
