Print Pub Cheese Spread (Vegan and Oil Free) Ingredients 1 cup raw cashews 1/4 cup nutritional yeast 2 tbsp chickpea miso 1 tsp paprika 1 tsp onion powder 1/2 tsp mustard powder 1/4 tsp turmeric powder from 1 probiotic capsule 1 cups vegan beer (I use Shiner Bock.) Instructions Combine all ingredients in a blender … [Read more…]
Print Pumpkin Cranberry Walnut Oatmeal Cookies (Vegan and Oil Free) Ingredients 2 cups whole wheat pastry flour 2 cups rolled oats 1 cup dried cranberries or raisins 1 cup chopped walnuts or pecans 1 tsp baking powder 1/2 tsp baking soda 1 tsp cinnamon 1/2 tsp powdered ginger 1/4 tsp allspice 1/8 tsp ground cloves … [Read more…]
Print Tempeh Stroganoff (Vegan, Oil Free, and Gluten Free) Yield: 4 Ingredients 8 oz tempeh, cut into 1/2 inch strips or 8 oz soy curls soaked in water for 10 minutes 1 lb crimini mushrooms, thinly sliced 1 onion, chopped 1 carrot, finely chopped 1 tbsp tomato paste 1 tbsp dijon mustard 1/4 cup brandy … [Read more…]
I originally posted this recipe on my personal Facebook page four years ago and just ran across it. I hope you enjoy it as much as I do! I will post a picture the next time I make it. Print Harvest Pumpkin Soup (Vegan, Oil Free, and Gluten Free) Ingredients 1 onion, diced 1 leek, … [Read more…]
Print Taco Soup (Vegan, Oil Free, Gluten Free) Ingredients 4 cups vegetable stock 2 cups fresh or frozen corn 2 cups black beans 2 cups kidney beans 2 cups pinto beans 1 onion, diced 2 15 oz cans diced tomatoes 1-2 4 oz can(s) chopped green chiles 8 oz soy curls 2 tbsp taco seasoning … [Read more…]
As cooler weather approaches, keep this hearty stew in your arsenal of dishes. Print Beefless Stew (Vegan, Oil Free, and Gluten Free) Yield: 8 Ingredients 2 portobello mushrooms, cubed 2 tbsp tomato paste 1 cup red wine I recommend zinfandel or shiraz 1 onion, diced 2 carrots, sliced 1 stalk celery, sliced 4 medium red … [Read more…]
Print Baked Spinach Artichoke Dip (Vegan, Oil Free, and Gluten Free) Ingredients 1 onion chopped 1 cup vegetable broth 1 cup raw cashews 1/4 cup nutritional yeast 1 12 oz package silken tofu 2 cloves garlic 1/4-1/2 tsp black pepper 2 15 oz cans artichoke hearts drained 1 1 lb bag frozen chopped spinach thawed … [Read more…]
Print Pierogi Lasagna (Vegan, Oil Free, and Gluten Free) Yield: 8 Ingredients 8 oz whole wheat or gluten free lasagna noodles 2 onions thinly sliced For the Mashed Potatoes: 4 medium large potatoes I used two russet and two Yukon gold since that is what I had. 2 cups vegetable broth 1/2 cup non-dairy yogurt … [Read more…]
Celebrate Purim with these tasty treats! Print Hamantaschen (Vegan and Oil Free) Yield: 5 dozen Ingredients 1 cup raw almonds 3 cups whole wheat pastry flour 1 tsp baking powder 1/2 tsp baking soda 3/4 cup non-dairy yogurt 1/2 cup date syrup 1 tsp milled flax seed Instructions Place almonds in a food processor and … [Read more…]
Challah Kreplach Tzimmes Carrot and beet salad Green beans Hamantaschen
