By veganmilitarywife

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Not Fried Rice (Vegan, Gluten Free, and Oil Free)

Categories : Main Dish , Side Dish

Not Fried Rice (Vegan, Gluten Free, and Oil Free)

Servings 8


  • 2 cups long grain brown rice
  • 1 quart vegetable broth or water
  • 1/2 cup low sodium soy sauce or liquid aminos
  • 1 red bell pepper diced
  • 1/2 onion chopped
  • 1 lb bag frozen peas and carrots
  • 1 package extra firm tofu drained
  • 1 tablespoon nutritional yeast
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon mustard powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon powdered ginger
  • 1/2 cup chopped green onions


  • In a medium saucepan, combine rice, broth or water, tamari, and onions, and bring to a boil. Cover, reduce heat to medium low, and let simmer for 40-50 minutes, or until all the liquid has been absorbed. Turn off heat and let sit for 10 minutes.
  • Add frozen peas and carrots. Cook, stirring frequently, until heated through.
  • Meanwhile, in a large skillet over medium heat, crumble tofu and add nutritional yeast and spices. Stir until well blended.
  • Turn off heat, add rice mixture and green onions, if desired, and stir until combined. Adjust seasoning, if necessary.