Lughnasadh / Lammas Menu Ideas – Vegan and Oil Free

Here are some of my favorite Lughnasadh / Lammas recipes:

• Apples (apple spice cake, apple fritter muffins, butternut squash and apple soup, applesauce cake, sweet potatoes with apples and walnuts)
• Barley soup
• Beans (British style beans, black bean soup, chana masala, Hoppin’ John, hummus)
• Chili
• Breads (sourdough, cornbread, zucchini bread, etc.)
• Brown rice with pine nuts
• Creamy leek polenta with mushrooms
• Whole wheat pasta (stuffed shells, mac and cheese, truffled mac and cheese)
• Spinach and potato au gratin
• Corn (corn chowder, succotash, corn pudding, corn casserole, caramel corn, fritters, etc.)
• Pepper poppers/chiles rellenos/chiles rellenos casserole
• Stuffed mushrooms
• Raw zucchini noodles with pesto
• Tomatoes (soup, deviled, sliced, salads, baked, tartlets, etc.)
• Grapes
• Nuts (candied)
• Melons
• Cobbler
• Carrot cake
• Zucchini bread