Empanadas (Vegan and Oil Free)
Ingredients For the dough: 1 cup avocado 2 2/3 cup whole wheat pastry flour For the filling: 1/2 onion, diced 1 carrot, finely chopped 1 clove garlic, minced 1 package Upton’s Chorizo Seitan 8 oz can tomato sauce 1/2 tsp cinnamon 1/4 tsp dried thyme 1/8 tsp cloves 1/8 tsp cumin 2 tbsp chopped green … [Read more…]
Candied Nuts (Vegan, Raw, Gluten Free, and Oil Free)
Ingredients 1 cup raw nuts 1/4 cup date syrup 1/2 tsp cinnamon dash cayenne (optional) Directions Soak nuts in filtered water for several hours. Rinse and drain and place in food dehydrator. Dry until thoroughly crisp. (I have an Excalibur and I dry nuts in it for 48 hours.) Combine the rest of ingredients in … [Read more…]
