Print Pizza Beans Rate this recipe 1 2 3 4 5 1 ratings Author: Vegan Military Wife Yield: 4 servings Ingredients 1 red onion, chopped 1 green bell pepper, chopped 1 carrot, chopped 1 stalk celery, chopped 8 oz mushrooms, sliced (I use cremini) 1 yellow squash, diced (optional) 2 cloves garlic, minced 1 box … [Read more…]
Print Spicy Miso Ramen Rate this recipe 1 2 3 4 5 5 ratings Author: Vegan Military Wife Yield: 2 Ingredients For the Broth: 1 qt vegetable broth 2 cloves garlic, minced 1 tsp fresh ginger, grated, or 1/4 tsp powdered ginger 1 piece kombu 1 tbsp rice vinegar 1 tbsp date syrup Japanese chili … [Read more…]
Print Jackfruit “Tuna” Noodle Casserole (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 27 ratings Author: Vegan Military Wife Yield: 6 Ingredients 1 lb whole wheat or gluten free noodles or pasta (I use fusili.) 2 14 oz cans young jack fruit, drained 1 onion chopped 1 carrot chopped … [Read more…]
Print Etouffee (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 2 ratings Author: Vegan Military Wife Yield: 4 Ingredients 8 cloves garlic thinly sliced 1 medium onion diced 1 bell pepper diced 2 stalks celery chopped 1/2 lb mushrooms quartered 1 can tomato paste 6 oz 4 cups vegetable … [Read more…]
Print Chiles Rellenos Casserole (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 6 ratings Author: Vegan Military Wife Yield: 4 Ingredients 4 poblano peppers roasted, skinned, and seeded 1 recipe cashew cheese sauce with 1 tbsp Cholula added, uncooked 1 block extra firm tofu 1 cup non-dairy milk 1/2 … [Read more…]
Print Buffalo Cauliflower Bites (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 5 ratings Author: Vegan Military Wife Ingredients 1 head cauliflower 1 cup whole wheat pastry flour or GF flour 1 cup water 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp black pepper 1 cup whole … [Read more…]
Print Tempeh Stroganoff (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 1 ratings Author: Vegan Military Wife Yield: 4 Ingredients 16 oz tempeh, cut into 1/2 inch strips or 8 oz soy curls soaked in water for 10 minutes 1 lb crimini mushrooms, thinly sliced 1 onion, chopped 1 … [Read more…]
Print Taco Soup (Vegan, Oil Free, Gluten Free) Rate this recipe 1 2 3 4 5 0 ratings Author: Vegan Military Wife Ingredients 4 cups vegetable stock 2 cups fresh or frozen corn 2 cups black beans 2 cups kidney beans 2 cups pinto beans 1 onion, diced 2 15 oz cans diced tomatoes 1-2 … [Read more…]
As cooler weather approaches, keep this hearty stew in your arsenal of dishes. Print Beefless Stew (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 2 ratings Author: Vegan Military Wife Yield: 8 Ingredients 2 portobello mushrooms, cubed 2 tbsp tomato paste 1 cup red wine I recommend zinfandel or … [Read more…]
Print Pierogi Lasagna (Vegan, Oil Free, and Gluten Free) Rate this recipe 1 2 3 4 5 8 ratings Author: Vegan Military Wife Yield: 8 Ingredients 8 oz whole wheat or gluten free lasagna noodles 2 onions thinly sliced For the Mashed Potatoes: 4 medium large potatoes I used two russet and two Yukon gold … [Read more…]
