Adventures of a Vegan Military Wife

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Plant-Based Recipes and Menu Ideas

Lunch

Sloppy Joes (Plant-based, Vegan, Oil-Free)

February 10, 2020 by veganmilitarywife Leave a Comment
Posted in: Lunch, Main Dish Tagged: lentils, no oil, no salt, no sugar, oil free, plant based, recipe, salt free, sloppy joe filling, sloppy joes, sugar free, vegan, wfpb

Easy Bean Burgers (Vegan, Oil Free, and Gluten Free)

August 20, 2013 by veganmilitarywife Leave a Comment
Posted in: Lunch, Main Dish Tagged: bean burgers, black beans, burgers, gluten free, kidney beans, oats, oil free, recipe, salsa, vegan

The Best Basic Hummus (Vegan, Gluten Free, and Oil Free)

January 22, 2013 by veganmilitarywife Leave a Comment
Posted in: Appetizer, Condiment, Lunch, Main Dish, Side Dish, Snack Tagged: chickpeas, garbanzos, gluten free, hummus, oil free, recipe, sesame paste, tahini, vegan

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