Print Raw Seed Crackers Ingredients1/2 cup flax seeds1/2 cup sunflower seeds1/2 cup pepitas1/2 cup sesame seeds1 purple onion roughly chopped1 red bell pepper roughly chopped1 stalk celery roughly chopped1 carrot roughly chopped1/2 cup water InstructionsCombine all ingredients in a food processor. Process until well blended, but not until smooth. Spread out on a non-stick dehydrator … [Read more…]
Print Pin Jalapeno Pepper Poppers (Vegan, Oil Free, and Gluten Free) Servings 12 IngredientsFor the Filling:1 cup vegetable broth or water1/2 cup raw cashews1/4 cup nutritional yeast1 tbsp arrowroot powder or cornstarch1/2 tsp paprika1/4 tsp chili powder1/4 tsp cumin1/4 tsp onion powder1/4 tsp garlic powder1/4 tsp mustard powder1/4 tsp turmeric1 tbsp finely chopped cilantro {optional}For … [Read more…]
Print Pin 5 from 1 vote Buffalo Cauliflower Bites (Vegan, Oil Free, and Gluten Free) Ingredients1 head cauliflower1 cup whole wheat pastry flour or GF flour1 cup water1/2 tsp onion powder1/2 tsp garlic powder1/4 tsp black pepper1 cup whole wheat bread crumbs or GF bread crumbsfavorite hot sauce or Buffalo sauce I prefer Frank’s Red … [Read more…]
Print Pin Pub Cheese Spread (Vegan and Oil Free) Ingredients1 cup raw cashews1/4 cup nutritional yeast2 tbsp chickpea miso1 tsp paprika1 tsp onion powder1/2 tsp mustard powder1/4 tsp turmericpowder from 1 probiotic capsule1 cups vegan beer I use Shiner Bock. InstructionsCombine all ingredients in a blender and process until completely smooth. Pour into a storage … [Read more…]
Print Baked Spinach Artichoke Dip (Vegan, Oil Free, and Gluten Free) Ingredients1 onion chopped1 cup vegetable broth1/2 cup raw cashews2 tbsp nutritional yeast1 12 oz package silken tofu2 cloves garlic1/4 tsp black pepper2 15 oz cans artichoke hearts drained1 1 lb bag frozen chopped spinach thawed and all liquid squeezed out InstructionsPreheat oven to 350 … [Read more…]
Print Buffalo Cauliflower (Vegan, Oil Free, and Gluten Free) Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 people Ingredients1 head cauliflower1 cup whole wheat pastry or gluten free flour1 cup water1/2 tsp onion powder1/2 tsp garlic powder1/2 tsp sea salt1/2 tsp black pepper1-2 cups whole wheat or gluten free … [Read more…]
[gmc_recipe 2335]
Perfect for football season or just because! Print Pin Jalapeno Poppers Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 12 poppers IngredientsFilling1 cup vegetable broth or water1/2 cup raw cashews1/4 cup nutritional yeast1 tbsp arrowroot1/2 tsp smoked salt1/2 tsp paprika1/4 tsp chili powder1/4 tsp cumin1/4 tsp onion powder1/4 tsp garlic … [Read more…]
I made two simple dipping sauces. The first was just some tofu mayo and sriracha mixed together. The other was tofu mayo, a little lemon juice, minced garlic, capers, paprika, and pepper. I didn’t measure anything…just went by taste. This recipe can also been used with zucchini, mushrooms, or other veggies. Have fun with it! … [Read more…]
Print Pin Mushroom Walnut Pate aka Mock Chopped Liver Servings 4 Ingredients8 oz mushrooms chopped or sliced1 cup raw walnuts1 red onion chopped1 tbsp nutritional yeas optional1 tsp white miso optionalfreshly ground black pepper to taste InstructionsSaute mushrooms and onion in a pan over medium heat, until liquid from mushrooms completely evaporates. Let cool. Add … [Read more…]
