- 1 cup raw nuts
- 1/4 cup date syrup
- 1/2 tsp cinnamon
- dash cayenne (optional)
Soak nuts in filtered water for several hours. Rinse and drain and place in food dehydrator. Dry until thoroughly crisp. (I have an Excalibur and I dry nuts in it for 48 hours.)
Combine the rest of ingredients in a bowl and add nuts. Stir to coat and then pour onto a ParaFlexx or similar sheet on a food dehydrator rack.
Dehydrate for 24 hours.
Let cool (if you can stand it) and enjoy!