Adventures of a Vegan Military Wife

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Plant-Based Recipes and Menu Ideas

Chakalaka (Plant-Based, Vegan, Oil Free, and Gluten Free)

April 8, 2020 by veganmilitarywife Leave a Comment
Chakalaka
Posted in: Condiment, Main Dish, Side Dish Tagged: chakalaka, oil free, plant based, recipe, vegan

Broccoli and Chickpea Pasta with Lemony Tahini Sauce (Plant-Based, Vegan, Oil Free, and Gluten Free)

April 8, 2020 by veganmilitarywife Leave a Comment
Broccoli and Chickpea Pasta with Lemony Tahini Sauce
Posted in: Main Dish Tagged: broccoli, chickpeas, garbanzos, pasta, recipe, tahini, vegan

Roasted Red Pepper Dip (Plant-Based and Gluten Free)

February 27, 2020 by veganmilitarywife Leave a Comment
Posted in: Appetizer, Condiment, Snack Tagged: plant based, recipe, roasted red peppers, vegan, wfpb

Sloppy Joe Filling (Plant-based, Vegan, Oil-Free)

February 10, 2020 by veganmilitarywife Leave a Comment
Posted in: Lunch, Main Dish Tagged: lentils, no oil, no salt, no sugar, oil free, plant based, recipe, salt free, sloppy joe filling, sloppy joes, sugar free, vegan, wfpb

Apple Pear Crisp (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife 2 Comments
Posted in: Breakfast, Dessert Tagged: apple crisp, apple pear crisp, gluten free, oil free, pear crisp, plant based, vegan, wfpb

White Bean and Kale Stew (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Main Dish Tagged: beans, kale, mushrooms, oil free, onions, vegan, white bean and kale stew

Raw Seed Crackers (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Appetizer, Snack Tagged: crackers, gluten free, oil free, plant based, raw, recipe, vegan, wfpb

Harvest Rice (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Main Dish, Side Dish Tagged: brown rice, celery, gluten free, green onions, harvest rice, mushrooms, oil free, onions, pecans, recipe, vegan

Whole Wheat Challah (Vegan, and Oil Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Bread Tagged: challah, oil free, plant based, vegan, wfpb

Banana Cream Pie (Vegan, Oil Free, and Gluten Free)

February 8, 2019 by veganmilitarywife Leave a Comment
Posted in: Dessert Tagged: banana, banana cream pie, gluten free, oil free, recipe, tofu, vegan
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Categories

  • Appetizer (16)
  • Beverage (2)
  • Bread (15)
  • Breakfast (24)
  • Condiment (20)
  • Dessert (52)
  • Holidays (16)
  • Lunch (2)
  • Main Dish (46)
  • Menu (17)
  • Salad (9)
  • Side Dish (23)
  • Snack (28)
  • Soup (26)
Plant-based Nutrition Certificate Badge October Unprocessed

Recent Comments

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  • veganmilitarywife on Jackfruit “Tuna” Noodle Casserole (Vegan, Oil Free, and Gluten Free)
  • Janet on Jackfruit “Tuna” Noodle Casserole (Vegan, Oil Free, and Gluten Free)
  • Casey on Pizza Beans (Vegan, Oil Free, and Gluten Free)
  • Roasted Red Pepper Dip (Plant-Based and Gluten Free) - Adventures of a Vegan Military Wife on Creamy Roasted Red Pepper Soup (Plant-Based, Vegan, Gluten Free, and Oil Free)

Recent Posts

  • Chakalaka (Plant-Based, Vegan, Oil Free, and Gluten Free)
  • Broccoli and Chickpea Pasta with Lemony Tahini Sauce (Plant-Based, Vegan, Oil Free, and Gluten Free)
  • Roasted Red Pepper Dip (Plant-Based and Gluten Free)
  • Sloppy Joe Filling (Plant-based, Vegan, Oil-Free)
  • Apple Pear Crisp (Vegan, Oil Free, and Gluten Free)

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